RESULTS

 

 

 

 
 
 
 
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JACK 

 

"Couldn’t recommend Luciano more highly! I’d been training for over 5 years before I met Luciano.

I’d studied personal training with his father, so choosing Luciano to train with was obvious. 

In the year or so we’ve trained together I’ve made more progress than in the 5 years prior.

Really knowledgeable around different training techniques, dietary advice and help is incredible. 

Good guy!"

 
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JOHN

 

"Honestly if it wasn’t for Luciano’s guidance and knowledge on fat loss and strength training I wouldn’t be where I am today, in and out of the gym.

Luciano helped me realise how simple and easy fat loss was when you truly are driving for it as your main goal and priority.

The weekly weigh-ins and constant adjustments to macros even in the slightest details helped me tremendously and there was no-way I could have done that on my own.

His positivity towards helping you reach your own goal is another key factor that he is an amazing PT.

Many times I wasn’t feeling the workout, whether it was lack of sleep or a long day, but he always motivated me to get through the workout and still push myself to a point that I never expected.

Due to his extensive knowledge of exercises and not missing out on the basics is what also helped me reach such great numbers so early into my training life, not to mention losing a total of 26kg over the course of a year. 

Could not recommend Luciano more and also not thank him enough for everything!"

 
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RYAN

 

Initially Ryan wanted to get stronger, but after we discussed his training history and injuries, we agreed that his strength goals will have to wait until we fix his imbalances first.

Ryan had managed to put on 6kg of lean muscle mass while fixing his injuries in the first 6 months of training, being able to squat and deadlift pain free despite having a bulging disc in his lower spine. 

We then dedicated 16 weeks to getting lean and Ryan had lost 20kg while still lifting heavy, breaking personal records on his main lifts with no cardio in his routine!

 

 
 
 
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EDWARD

 

Heres Edward with an amazing 23kg weight loss at 14 years old!

Edward started off with a nutritional plan and a daily calorie expenditure goal through cardio and sports.

The initial 16kg was before stepping into the weights room.

Now Edward is getting stronger and kicking goals in and outside the gym with a completely different mindset towards his lifestyle habits.

 

 

 
 
 
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MARTIN

 

"Luciano has been my trainer for more than a year now and I could not be more happy with the results.

I have reached new goal though this time which I never thought are possible (like seeing my six pack) and over all I feel great about my fitness, my body, my gains and progress. 

Luciano has always been professional, keeping my programs rotating and up to date, staying focused during our sessions, helping me with diet plans and genuinely listening what my needs are, giving me good support when I struggle, tips, hints and handy advice. 

Overall he is good mate also, so he cuts me little slack when I feel low yet motivates me enough to get back to staying focused. 

I have very busy life and given his own experience, professionalism and achievements I trust his advice 100% which saves me lot of time and energy researching information elsewhere. 

I could have not done this on my own and its great to have his support on my side. 

Money well spent."

 

 
 
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FARHANA

 

"Luciano is a truly excellent trainer. I began training in May 2016 and I have lost over 10kgs in first 3 months with a total of 16kg lost.

I owe all of that to the dedication and persistence of my trainer, Luciano. He encourages and motivates me to do better and yet he knows how much I am capable of.

The results I’ve gotten from my trainer haven’t been all physical either. Mentally, I’ve never been in better shape.

My self-confidence has grown and I became stronger, while my waist has shrunk.

Luciano’s professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle. His tips on nutrition are excellent.

Thanks so much, you are the best!"

 

LISA

 

"When I first met Luciano in November 2015, I was a size 14, I was overweight, unfit, lethargic and a smoker. I needed to make a lifestyle change and wanted to improve my health, personal habits and well-being.

He was extremely knowledgeable, understanding and quite detailed in explaining the importance of nutrition as part of my training regime.

When we started my first few training sessions, I felt out of breath, was sweating quickly and felt like giving up.

But, Luciano was patient and coached for encouragement, session by session educating me on new exercises and methods to improve my health and toning.

We picked up our intensity levels gradually, and before I knew it, months had passed and I gone from size a 14 to now buying 8-10 and extra small clothes!

I could not be happier and have noticed life changing body changes. Now, I feel energetic, my diet is natural and healthy, I have given up smoking and have the desire to keep on training!

From a personal perspective, I could not be happier with the progress we have made in such a short time.

I would highly recommend Luciano to anyone!"

 

FARUK

 

"I highly recommend Luciano if you are looking for a PT. 

Having worked with different personal trainers in the last 5 years, I can confidently say Luciano is one of the best I have come across so far.

I have been training with him for the last two years and I have reached my goals within the first six months.

First of all, he really cares about his customers progress. He’s passionate and loves his job. He’s down to earth and an easy-going person.

He takes pride in his customers progress. He also has a very good knowledge in dietary requirements to reach targets – losing weight or gaining muscle, as well as knowledge on person’s emotional well-being.

Yes, you heard it right, he does his best to motivate you to complete the work out, he does not give up on you and this actually makes you want to do more.

Anyway, go check it out yourself and you’ll see what I mean."

 

ANTHONY

"Luciano is an exceptional and very versatile trainer.

He has an extensive 

knowledge in nutrition and hypertrophy training.

I regularly have 2-3 sessions with him per week and each one leaves me more satisfied than the last.

I am 

always learning new tips, correcting proper form and adjusting macros for the 

best results.

Luciano's professionalism, dedication and commitment to fitness shows in his sessions.

He is never afraid to try new things with me such as 10x10, 6x6 and even demonstrating form in between sets with me.

These are just some of 

the examples of many reasons why Luciano goes above and beyond for each of his clients.

To him, we are not simply just 'another person trying to get fit', he really connects to make a long lasting relationship.

Luciano puts the 'personal' 

back in Personal Training."